As your therapist, the most important thing you need to know about me is that my clients are my top priority. This means that I will provide a safe, non-judgmental space to ensure you feel heard, supported and validated. I believe a healthy therapeutic relationship can help increase self-esteem and facilitate change. My personal therapeutic approach falls into the realm of person-centred therapy, however, I use a wide range of therapeutic methods to help improve well-being. I have experience working with a variety of mental health concerns including but not limited to depression, anxiety, post traumatic stress disorder, and suicidal ideation. If you are interested in connecting with me, I am here to help!

As your therapist, the most important thing you need to know about me is that my clients are my t... Read More

Also available in-person in Ottawa.

Areas of Specialty: Individual counselling, Relationship difficulties, Stress, Anxiety & Depression, Personal Growth and Recovery, O& Separation Support, Self-Esteem and Life Purpose & Direction.

Languages Spoken: English, Arabic العربيه

Appointments available: Mondays to Fridays, 4:30 pm – 8 pm, Saturdays (days), Online and in-person Appointments.

Ereny strives to provide a compassionate, non-judgmental, and safe environment for you to share your personal experiences and challenges. She hopes to accompany you along your journey to explore and deal with any ambiguous feelings that may occur in various situations in our lives. From EFT, CBT, and SFT approaches, we will work together to collaboratively discover your fears, vulnerabilities and difficulties to set long-term plans and solutions. She is passionate about helping couples reconnect and build long loving relationships. From a culturally responsive, personal experience and social justice lens, Ereny is fully aware of how experiences in the cultural and socio-economic context impact our physical and mental health. Ereny’s primary goal is to encourage you to bring awareness to emotions, behaviours, and environmental factors that may interfere with your ability to maintain a complete, authentic, and meaningful life. Ereny’s medical background allows her to obtain appropriate knowledge about general health and well-being. Ereny has a Spiritual Counselling Diploma from the USA. She has had the privilege of coming from a different country and occupying different jobs that allow her to experience meaningful engagement with many people from various cultural and ethnic backgrounds, abilities, and life stages. Interacting with diverse cultures has profoundly enhanced her compassion and humility for all humanity. This invaluable experience has shaped her personal journey towards helping others seek clarity and direction, finding balance and a deeper understanding of oneself. She is providing counselling services in English and Arabic under the supervision of Alan Choi, MSW, RSW and President and CEO of Caring Connections Counselling. Email to book your appointment with Ereny at ereny.saleh@caringconnectionscounselling.ca

Also available in-person in Ottawa. Areas of Specialty: Individual counselling, Relationship di... Read More

Also available in-person in Toronto. Henry is a registered social worker in Ontario and Alberta. He is a member both of the Alberta College of Social Workers and the Ontario College of Social Workers and Social Service Workers.

Henry is experienced in providing individual therapy for children (10 years+), youth, adults, couples, and families experiencing various issues such as depression, anxiety, relationship issues, trauma and attachment, psychosis, grief/loss, addiction, and alcohol/drug misuse, mental health, domestic violence, intimate partner violence, and peer/family conflict. HenryHe uses a variety of evidence-based therapeutic approaches including the Feedback Informed Treatment Approach, Discernment Therapy, cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotional solution focused therapy, and Narrative therapy. Henry practices through an anti-oppressive and trauma-informed lens in order to offer a safe and brave space.

He is very experienced in supporting diverse clients (BIPOC, Indigenous Communities) with complex needs by striving to build safe, trusting relationships with individuals and families. He is also a skilled group facilitator and presenter.

Henry believes a solid therapeutic relationship between therapist and client is the foundation needed to help build a good rapport and create a comfortable environment. He helps empower people to achieve the meaningful change they have set for themselves in a non-judgmental and safe space. He allows clients to process difficult experiences and works through unhealthy thinking patterns and behaviors to build a healthy present and future.

Henry is here to help you develop healthy coping mechanisms, strengthen your relationships, ease anxiety, and gain confidence. Throughout the therapeutic process, Henry can help you recognize your strengths, in order to help overcome the challenges you are faced with. It is an honor and privilege to serve our community and help people on their healing journey.

He believes that core competencies allow him to do his best work while having a range of techniques that will enable him to find the best-suited approach for each individual/family. Henry is looking forward to meeting you and seeing where our journey may lead. He would like to remind you that you are the one who leads the way. He is here to support you in what you already know and to help guide you in the areas that may need more exploration with my knowledge.

Henry offers special insight for clients with Christian or Buddhist beliefs.

In his spare time, Henry enjoys spending time with family and friends, hiking, cycling, skating, snowshoeing, traveling, driving, and listening to music. Henry believes that nature and exercise are healing for the body, mind, and spirit.

Chinese (Cantonese):

自我介紹

亨利是安大略省和艾伯塔省的註冊社會工作者。 我是阿爾伯塔社會工作者學院和安大略社會工作者和社會服務工作者學院的成員。

經驗

Henry 在為兒童（10 歲以上）、青少年、成人、夫婦和家庭提供個體治療方面經驗豐富，這些問題包括抑鬱、焦慮、人際關係問題、創傷和依戀、精神病、悲傷/失落、成癮和酒精/藥物 濫用、心理健康、家庭暴力、親密伴侶暴力和同伴/家庭衝突。 Henry 使用多種循證治療方法，包括反饋知情治療方法、辨別療法、認知行為療法 (CBT)、辯證行為療法 (DBT)、情緒解決聚焦療法和敘事療法。 亨利通過反壓迫和創傷知情的鏡頭進行練習，以提供一個安全和勇敢的空間。

他在通過努力與個人和家庭建立安全、信任的關係來支持具有復雜需求的不同客戶（BIPOC、土著社區）方面經驗豐富。 他還是一位熟練的團隊協調員和主持人。

Henry 認為，治療師和客戶之間穩固的治療關係是幫助建立良好關係和營造舒適環境所需的基礎。 Henry 幫助人們在一個非評判和安全的空間中實現他們為自己設定的有意義的改變。 Henry 允許客戶處理困難的經歷，並通過不健康的思維模式和行為來構建健康的現在和未來。

亨利在這裡幫助您建立健康的應對機制，加強您的人際關係，緩解焦慮並獲得信心。 在整個治療過程中，Henry 可以幫助您認識到自己的優勢，以幫助您克服所面臨的挑戰。 為我們的社區服務並幫助人們進行康復之旅是一種榮幸和榮幸。

我相信核心能力使我能夠盡我最大的努力，同時擁有一系列技術，使我能夠找到最適合每個人/家庭的方法。 亨利期待與您會面，看看我們的旅程會走向何方。 記住，你是帶路的人。 我來這裡是為了在您已經知道的方面為您提供支持，並幫助指導您在可能需要用我的知識進行更多探索的領域。

亨利有宗教信仰，他為具有基督教、佛教信仰的客戶提供特殊見解

關於亨利

在業餘時間，Henry 喜歡與家人和朋友共度時光，喜歡遠足、騎自行車、滑冰、穿雪鞋、旅行、駕駛和聽音樂。 亨利相信自然和鍛煉可以治愈身體、思想和精神。

Chinese Mandarin:

自我介绍

亨利是安大略省和艾伯塔省的注册社会工作者。我是阿尔伯塔社会工作者学院和安大略社会工作者和社会服务工作者学院的成员。

经验

Henry 在为儿童（10 岁以上）、青少年、成人、夫妇和家庭提供个体治疗方面经验丰富，这些问题包括抑郁、焦虑、人际关系问题、创伤和依恋、精神病、悲伤/失落、成瘾和酒精/药物 滥用、心理健康、家庭暴力、亲密伴侣暴力和同伴/家庭冲突。 Henry 使用多种循证治疗方法，包括反馈知情治疗方法、辨别疗法、认知行为疗法 (CBT)、辩证行为疗法 (DBT)、情绪解决聚焦疗法和叙事疗法。亨利通过反压迫和创伤知情的镜头进行练习，以提供一个安全和勇敢的空间。

他在通过努力与个人和家庭建立安全、信任的关系来支持具有复杂需求的不同客户（BIPOC、土著社区）方面经验丰富。她还是一位熟练的团队协调员和主持人。

Henry 认为，治疗师和客户之间稳固的治疗关系是帮助建立良好关系和营造舒适环境所需的基础。 Henry 帮助人们在一个非评判和安全的空间中实现他们为自己设定的有意义的改变。 Henry 允许客户处理困难的经历，并通过不健康的思维模式和行为来构建健康的现在和未来。

亨利在这里帮助您建立健康的应对机制，加强您的人际关系，缓解焦虑并获得信心。在整个治疗过程中，Henry 可以帮助您认识到自己的优势，以帮助您克服所面临的挑战。为我们的社区服务并帮助人们进行康复之旅是一种荣幸和荣幸。

我相信核心能力使我能够尽我最大的努力，同时拥有一系列技术，使我能够找到最适合每个人/家庭的方法。亨利期待与您会面，看看我们的旅程会走向何方。记住，你是带路的人。我来这里是为了在您已经知道的方面为您提供支持，并帮助指导您在可能需要用我的知识进行更多探索的领域。

亨利有宗教信仰，他为具有基督教、佛教信仰的客户提供特殊见解

关于亨利

在业余时间，Henry 喜欢与家人和朋友共度时光，喜欢远足、骑自行车、滑冰、穿雪鞋、旅行、驾驶和听音乐。亨利相信自然和锻炼可以治愈身体、思想和精神。

Also available in-person in Toronto. Henry is a registered social worker in Ontario and Alberta. ... Read More